Lydia Da Silva Gaspar
Stress Management & Burnout
Coach Business, Leadership, Stress Management, Emotional Intelligence, Career Change and Self-development.
- Certified coach at Leading and Coaching Academy (ICF) https://www.lc-academy.eu/
 - Certified in Neuro-Cognitive and Behavioral Approach https://www.lc-academy.eu/
 - Certified Team and Group Coach at TGCA (ICF) https://www.tgca.be/
 - Training in Transactional Analysis (in progress) https://www.cepra.be/
 





The different formulas
Professional coach and trainer, passionate about personal development and human interactions. My mission is to accompany people on a journey within themselves to (re)discover their values, inner motivations and talents in order to deploy them in their full potential in an authentic, meaningful and aligned way.
I am convinced that, by activating our own resources, we can gain responsibility and autonomy, achieve our personal and professional goals and improve our relationship with the world and with others.
It all sounds so simple, and yet… It takes a good deal of courage and tenacity to embark on such a path. Because it will be rewarding, but also confronting and disturbing. Because it leads us to question ourselves, to unravel in order to rebuild, to revisit in order to rediscover.
Whether you are an individual looking to gain self-confidence in a private approach or a manager looking to develop your leadership in a professional approach, I support you in your development process.
Monday 9h-19h
 Tuesday 9h-19h
 Thursday 9h-19h
 Friday 9h-19h
 Saturday 9h-12h
French
 English
Sterrebeek
2016

Transactional Analysis
 Interpersonal Skills
Laughing with my daughters
 Listening to music
 Walking
 Reading a book
 sharing moment
Both in person
 Visio-conference

Book a session with Lydia Da Silva Gaspar

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