Lydia Da Silva Gaspar

Stress Management & Burnout

80.00€/h

Coach Business, Leadership, Stress Management, Emotional Intelligence, Career Change and Self-development.

  • Certified coach at Leading and Coaching Academy (ICF) https://www.lc-academy.eu/
  • Certified in Neuro-Cognitive and Behavioral Approach https://www.lc-academy.eu/
  • Certified Team and Group Coach at TGCA (ICF) https://www.tgca.be/
  • Training in Transactional Analysis (in progress) https://www.cepra.be/

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“I never lose, I either win or learn” – N. Mandela
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The different formulas

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Professional coach and trainer, passionate about personal development and human interactions. My mission is to accompany people on a journey within themselves to (re)discover their values, inner motivations and talents in order to deploy them in their full potential in an authentic, meaningful and aligned way.

I am convinced that, by activating our own resources, we can gain responsibility and autonomy, achieve our personal and professional goals and improve our relationship with the world and with others.

It all sounds so simple, and yet… It takes a good deal of courage and tenacity to embark on such a path. Because it will be rewarding, but also confronting and disturbing. Because it leads us to question ourselves, to unravel in order to rebuild, to revisit in order to rediscover.

Whether you are an individual looking to gain self-confidence in a private approach or a manager looking to develop your leadership in a professional approach, I support you in your development process.

Monday 9h-19h
Tuesday 9h-19h
Thursday 9h-19h
Friday 9h-19h
Saturday 9h-12h

French
English

Sterrebeek

2016

Transactional Analysis
Interpersonal Skills

Laughing with my daughters
Listening to music
Walking
Reading a book
sharing moment

Both in person
Visio-conference

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Book a session with Lydia Da Silva Gaspar

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